Sautéed Swiss Chard


Today I found myself with a large harvest/pruning of rainbow swiss chard, so I decided to make something with it.

You’ll need:

1 bunch Swiss chard, washed

7 cloves garlic, peeled and minced

2 tablespoons olive oil

Salt + pepper

A handful of nuts of your choice



1.) Cut off the hard spines of the leaves and toss them in compost.

2.) Chop the chard leaves into pieces, however way you like.


3.) Heat the oil and then add the minced garlic. Sauté the garlic for about 20 seconds.

4.)Add the leaves and continue to stir the chard. You’ll want to cook the chard until it is tender. Add your choice of nuts.




This was a really easy, very delicious side dish. I will try the same recipe with kale soon.


Single Post Navigation

4 thoughts on “Sautéed Swiss Chard

  1. Jeanie AlFuhaid on said:

    Looks delicious, Alzainah! I did the same today with beet greens.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: